Agora vou explicar como upar a habilidade Runecrafting: Altares de Runecrafting:

Altares
Air - Sul de Falador
Mind - Norte de Falador, leste da Goblin Village, perto da Wild
Water - Esgoto de Lumbridge
Earth - Nordeste de Varrock
Fire - Um pouquinho no norte da Dual Arena
Body - Sudoeste de Edgeville
Cosmic - Cidade perdida de Zanaris (Precisa da quest: Lost City)
Chaos - Lvl. 9 da Wild, Noroeste de Edgeville, precisa completar um labirinto para entrar
Astral - Moonclan Island, sul da cidade de Lunar Isle
Nature - Norte de Shilo Village
Law - Noroeste de Entrana
Death - Dentro do Temple of Light, que está localizado ao norte de Ardougne
Blood - Dentro do Dungeon abaixo de Meiyerditch.

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Como upar as skill

Prayer(Oração) Para upar oração é só você enterrar os ossos,mais se você tiver um amigo que tenha 75 de construction ele pode construir um altar que você enterrar os ossos e triplicaram a experiência:

Chart of Bones
Picture	Bones	Prayer Experience	Obtained From...
	Shaking Bones	3	Zombies & Skeleton Monkeys on Ape Atoll.
	Wolf Bones	4.4	Any kind of Wolf
	Bones	4.5	Cows, Chickens, Men; most other fight-able NPC's.
	Small Monkey Bones	5	Zombie Monkeys
	Monkey Bones	5	Monkeys
	Burnt Bones	5	Greater Demons
	Bat Bones	5.25	Giant Bats
	Big Bones	15	All kinds of Giants and Ogres.
	Jogre Bones	15	Jogres
	Medium Monkey Bones	16	Ninja Monkeys, Zombie Monkeys.
	Marinated J' Bones	18	Tai Bwo Wannai Trio Quest.
	Large Monkey Bones	18	Monkey Temple Guard
	Zogre Bones	22.5	Zogres
	Shaikahan Bones	25	The Shaikahan, east of Tai Bwo Wannai.
	Baby Dragon Bones	30	Baby Red & Blue Dragons.
	Wyvern Bones	50	Skeletal Wyverns
	Dragon Bones	72	All kinds of Dragons.
	Fayrg Bones	84	Zombie & Skeleton Ogres inGu'Tanoth
	Raurg Bones	96	Zombie & Skeleton Ogres inGu'Tanoth
	Dagannoth Bones	125	All kinds of Dagannoths
	Ourg Bones	140	Zombie & Skeleton Ogres inGu'Tanoth

Lista das habilidades do prayer :

Prayer Chart
Prayer Name	Prayer Level	Affect of Prayer
Thick Skin1	1	Defense +5%
Burst of Strength1	4	Strength +5%
Clarity of Thought1	7	Attack +5%
Sharp Eye 1	8	Ranged +5%
Mystic Will1	9	Magic +5%
Rock Skin1	10	Defense +10%
Superhuman Strength1	13	Strength +10%
Improved Reflexes1	16	Attack +10%
Rapid Restore	19	2x faster restore for all stats except Hits & Prayer.
Rapid Heal	22	2x faster restore rate for Hits.
Protect Items	25	Allows you to keep an extra item if you die.
Hawk Eye1	26	Ranged +10%
Mystic Lore1	27	Magic +10%
Steel Skin1	28	Defense + 15%
Ultimate Strength1	31	Strength +15%
Incredible Reflexes1	34	Attack +15%
Protect From Summoning	35	100% Protection from all familiars' (summoned creatures) right-click abilities. Decreases damage done by familiars' special attacks by 40%.
Protect From Magic2	37	100% Protection from Magical attacks.
Protect From Missiles2	40	100% Protection from Ranged attacks
Protect From Melee2	43	100% Protection from close combat attacks.
Eagle Eye 1	44	Ranged +15%
Mystic Might1	45	Magic +15%
Retribution2	46	Deals damage up to 25% of your maximum Prayer to any nearby enemies if you die.
Redemption2	49	If your health drops below 10%, you'll be healed for 25% of your maximum Prayer. Also drains all of your Prayer Points.
Smite2	52	When fighting another player, they will lose 1 Prayer point for every 4 damage you hit.
Chivalry1	60	Increases your defense by 20%, strength by 18%, and attack by 15%.
Piety1	70	Increases your defense by 25%, strength by 23%, and attack by 20%.